Antara Healing
A powerful alliance of mind, body and spirit.
Welcome to Antara Healing
Here, I offer guided meditation techniques for healing chronic pain, physical illness, and emotional well-being—along with shamanic healing sessions and intuitive guidance. Through my blog and writings, I also share personal explorations into the deeper metaphysical dimensions that these practices can open: interdimensional awareness, visitations from spirit guides, star beings, and other interdimensional healers, as well as out-of-body experiences. All metaphysical content is drawn from a blend of direct personal experience, careful research, and teachings from my shamanic mentors.
Antara: Sanskrit for “Within”, “Heart”, and “Intimate Relationship”
Antara is a unique approach to mind-body medicine based on the understanding that every part of your body has its own consciousness. Through a combination of meditation techniques, you will be guided to go deep within to develop a heartfelt relationship with your physical body. As you do this, it will begin to trust you and cooperate with you on a new level. This advanced self-healing method draws in Source energy and activates the pineal gland, creating a new environment for enhanced communication between the mind and body. A process of talking to and listening to the body is followed in order to elicit beneficial changes within the tissues and systems.
My path as a holistic medicine practitioner began over 20 years ago. I hold a Master of Science Degree in Acupuncture and Oriental Medicine from Bastyr University. I have studied under shamanic practitioners Meaghan O’Leary, Char Sundust, and Daniel Foor. I have completed a two-year certification in shamanic studies from the Sundust Oracle Institute in Seattle, and am a registered hypnotherapist in the state of Washington. My combined experience with eastern medicine, shamanic studies, hypnotherapy and kundalini meditation are integrated within my approach to mind-body-spirit medicine.
Services Offered:
Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
-Thich Nhat Hanh
Scorpius © ScienceAndArt.com
Antares (masculine for Antara) is a red supergiant star in the Milky Way galaxy. It is the brightest star in the constellation Scorpius, and is often referred to as “the heart of the scorpion”. It is honored as one of the four Royal stars of Persia, which are also known as the Watchers of the Four Directions. Antares, Watcher of the West, is associated with healing, and the stimulation of raw creative forces.
More information about the Antara method:
Articles
Unabridged Articles
3I/Atlas: The Great Vibrational Assessment of December 2025
Is humanity ready for a cosmic progress report? The last 6 years have been tumultuous and bizarre. It may not seem like a convenient time for our collective consciousness to be assessed by advanced galactic beings.
Unabridged Articles
Riding the Storm: Does the Sun Trigger Wild Fires, Hurricanes and Social Uprising?
What do the activities of our sun have to do with the increase in extreme weather, public scandals, mass tragedies and social unrest that we are experiencing here on earth? According to indigenous and shamanic belief, and their understanding of life and the universe… everything.
Unabridged Articles
The Shaman Within: Channeling Universal Life Force To Heal Your Body
We live in a sea of subtle energies. We can become conscious of them and learn to use them.
Ancient cultures understood that we live in a vast sea of energy. They understood that the planets and stars are conscious beings who communicate with each other.
Abridged Articles
Your Cells Are Listening: How Talking To Your Body Can Help You Heal
“Every part of your body has its own consciousness or its own soul.” These transformative words, spoken by indigenous medicine women, began my journey within to discover the extraordinary healing capacity of the human body.
Unabridged Articles
The Transcendent Potential Of The Human Being: 4 Healing Stories
According to ancient spiritual teachings, souls incarnating as human beings are granted individual destinies on Earth, giving us each the opportunity to express our innate wisdom, love, creativity and power in this physical world.
Unabridged Articles
Ghosts and Vibrational Integrity: Why Some Souls Stay
I went the first 40 years of my life having never seen a ghost. Then on the night of a total solar eclipse, a strange woman in a long black dress walked into my bedroom, accompanied by two other ethereal figures.
Read more articles by Therese Wade on Substack
- ✦ Healing with Meditation
- ✦ Healing with Shamanism
- ✦ Esoteric Teachings