A powerful alliance of mind, body and spirit.
Antara: Sanskrit for “Within”, “Heart”, and “Intimate Relationship”
Antara is a unique approach to mind-body medicine based on the understanding that every part of your body has its own consciousness. Through a combination of meditation techniques, you will be guided to go deep within to develop a heartfelt relationship with your physical body. As you do this, it will begin to trust you and cooperate with you on a new level. This advanced self-healing method draws in Source energy and activates the pineal gland, creating a new environment for enhanced communication between the mind and body. A process of talking to and listening to the body is followed in order to elicit beneficial changes within the tissues and systems.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
-Thich Nhat Hanh
Antares (masculine for Antara) is a red supergiant star in the Milky Way galaxy. It is the brightest star in the constellation Scorpius, and is often referred to as “the heart of the scorpion”. It is honored as one of the four Royal stars of Persia, which are also known as the Watchers of the Four Directions. Antares, Watcher of the West, is associated with healing, and the stimulation of raw creative forces.
Many of us experience defining moments in our lives when a sudden shift in perspective opens up a new path toward our higher purpose in this world. One of these key moments occurred for me when my chronic pain therapist mentioned that she once studied under indigenous medicine women who told her that every part of the body has its own consciousness, “even the little finger”.
What do the activities of our sun have to do with the increase in extreme weather, public scandals, mass tragedies and social unrest that we are experiencing here on earth? According to indigenous and shamanic belief, and their understanding of life and the universe…
Ancient cultures understood that we live in a vast sea of energy. They understood that the planets and stars are conscious beings who communicate with each other. They believed that the trees serve as antennas, which allow natural subtle energies and information to flow up from the Earth to the stars and planet